Uprightness

Name: Anything to help the girlies ❤️ thank me later🫡
Uploaded: 2025-11-07T16:02:12.733Z
Duration: PT41.51S
Channel: Brii
Description: Learn how to properly execute upright rows, even without a Smith machine! This tutorial provides alternative methods using cable machines and easy bars, ensuring you can effectively target your muscles for strength training and fitness gains, even at home or in a basic gym.

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