Being Here Quotes

“Life is lived only in this moment.
If I am distracted or lost in thought,
I miss my life.”
― Eric Overby, Legacy

“It is possible to sit still and watch your thoughts arise and then, without grabbing them, watch them disappear. This is the practice of meditation and mindfulness, a practice that you learn to carry with you. The goal isn’t to stop thoughts. Instead, the goal is the practice of seeing them clearly as they come into view and then letting them go. If you can notice anger or anxiety arising at the ground level, in its first inception, then you can easily watch it dissolve. In these instances, it is present sight, not hindsight, that is 20/20.”
― Eric Overby

“Only when you're here are you able to hear.”
― maureen Muldoon , Giant Love Song: A Memoir

“I could die in this very instant and I would be content. Time is inevitable and regardless of my physical, I’ll always be here. I’ll always linger and be a part of, have my heart in the air and my soul in what I believed in.”
― Dominic Riccitello