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TL;DR: Get lifetime access to the app Breath & Meditate, for guided breathing, meditation, sleep soundscapes, and 4K visuals across supported Apple devices, discounted to $14.99 (reg. $29.99).
A two-minute breathing exercise between meetings and a long meditation before bed can serve very different purposes. Breathe and Meditate puts both options into one app, along with sleep soundscapes and other relaxation tools you can return to whenever they fit your routine. For a limited time, new users can get lifetime access for $14.99 (reg. $29.99).
The app is designed for Apple products and works across five platforms, including iPhone, iPad, Mac, Apple TV, and Vision Pro. Instead of limiting wellness sessions to your phone, you can take a quick breathing respite at your desk, follow a guided meditation on your iPad, or pair ambient audio with 4K visuals on your Apple TV as you wind down for the night.
Guided breathing exercises include familiar patterns such as box breathing, 4-7-8 breathing, and coherent breathing, with visual cues to help you follow along. Meditation sessions are available for focus, relaxation, stress relief, and sleep, while soundscapes include rain, ocean, forest, and white noise.
Session lengths are flexible, so you can choose a quick two-minute reset if you only have a little time, or settle in for something longer. Mood check-ins and habit-building tools are also included for those who want to make these practices a more regular part of their wellness routine.
This relaxation app takes a simpler approach than other wellness platforms that rely on large course libraries and ongoing subscriptions. There are no monthly fees, and the app is designed without health data uploads.
Since Breathe and Meditate is built for the Apple ecosystem, you’ll need a compatible iPhone, iPad, Mac, Apple TV, or Vision Pro to use it. It’s available to new users, and the redemption code must be used within 30 days of purchase.
Recommended by Our Editors
For Apple users who want breathing exercises, meditation, and bedtime audio without another recurring subscription, Breathe and Meditate is currently on sale for $14.99 (reg. $29.99).
Prices subject to change. PCMag editors select and review products independently. If you buy through StackSocial affiliate links, we may earn commissions, which help support our testing.
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