Low-carb and low-fat diets associated with lower heart disease risk if rich in high-quality, plant-based foods, low in animal products | Harvard T.H. Chan School of Public Health
hsph.harvard.edu
A new Harvard Chan School study shows it’s the quality—not quantity—of macronutrients that make a difference for heart health, debunking myth that modulating carbohydrate and fat intake alone is inherently beneficial.
  • givesomefucksEnglish
    3·
    2 months ago

    Do you think it’s normal to eat one item exclusively all day every day?

    • ccunningEnglish
      12·
      2 months ago

      I agree - it was a terrible suggestion…