• 2 Posts
  • 26 Comments
Joined 29 days ago
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Cake day: March 13th, 2026

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  • These are not full solutions, but will help. Get rid of time thieves and take as good care of your body as possible.

    Get rid of social media, contact your friends and family directly if you’re interested in what they have been up to. Try to meet them IRL or talk on a phone call, definitely no Snapchat or such. If you use streaming services, limit your account so they can’t push that “watch the next episode”-crap, only watch what you have time for. Cook your own food, from scratch. Go for walks, sit and relax outdoors even if the weather is not perfect. Take proper care of sleep hygiene, even consider getting a OG alarm clock and ban the smartphone from entering your bed/room. Don’t read news daily, you can’t spend your energy on worrying shit you can’t change.

    These are all just ideas and things that have helped me. Might not work for you, but could be worth considering. I hope all the best to you. It’s tough and often unfair.


  • Here people can get social services to buy them a cheap smartphone because it’s “necessary”. (Well, only necessary because public transportation is allowed to do BS like this and so on…) So everyone can obtain one, if they wish. But elders and disabled people might not know how to use one safely, and the internet still costs money…




  • I think it will be difficult for everyone, me included. But it’s a decision still. Majority will comply without batting an eye. Only a few can truly unplug AND keep it unplugged, not just try it. I’m not sure I can manage it either. For example, some cities in my country have 100% mobile app based public transport, meaning that there is no way of buying or showing a ticket unless it’s the app. Not even website, the real app. (And if the app don’t work for some reason, boohoo, pay a fine for 80-100€.) The world is build on these phones and apps.

    Even more weirdly, since I somewhat practice unplugging already, many people have straight on nasty reactions when I say that sorry, can’t scan that QR code or that I can’t check their Insta-whatever post on social media. So it’s not just the infrastructure but social norms too…












  • What a cute cat!

    I’m feeling a bit overwhelmed at the moment. We got a few trips coming on and I’m trying to make all the appointments and plans and check and list everything that needs to be done before each trip… Everything is alright and working out perfectly and there is still plenty of time, it’s just a lot to sort out.