• 18 Posts
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Joined 3 years ago
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Cake day: August 9th, 2023

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  • I did soylent for a year or two back in like 2015, 2 meals a day on average over 5 servings iirc

    I really appreciated it. I know for a fact it helped me eat better. Before the soylent I was eating a lot of fast food and quick meals from the grocery store. Not a lot of fruits or vegetables. I felt better on the soylent and lost weight.

    TMI Warning My physical experience was a lot of gastrointestinal…movement? My stomach gurgled a lot. Like all the time. My stools were loose and annoying to clean. ** End ** My energy also spiked really hard after meals and dropped quickly after a few hours. I figured it was the type of sugar they were using at the time. Hopefully they’ve improved this.

    I enjoyed my time on soylent and would recommend it to people who feel it’s a good fit for their life. Eventually the flavor got old and it wasn’t cheap and I’ve worked harder to eat healthier since then. If you do it I recommend researching flavoring tips and maybe getting one of those small blender setups. Lets you mix up just about anything into it.