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Anger Management

9 min readJun 20, 2026

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Is what I really need to work on or with not sure which it is because this morning I’m

fired up and the sun is bright and the air is cool enough you need a sweater to fetch that coffee that

I probably don’t need given how fired up I am and this is my attempt to

reconcile what I feel instead of do what I may have done once or twice before

probably some more but whatever at this point in time is what I say because

as you can see, who cares anyway except those closest to you as a

system fails you like it failed so many others who bought into it and thought they could change it but the system

is so much more than you it’s a sickness that grew a cancer that spread a

mental health crisis that you just can’t

handle so you went into politics or management where you

hold a thin line because that line is you and the ones who probably

told you so oh so long ago and your former selves your ancestors shall we say

passed on a lie in the hope that perhaps one day

more than one of you who survived the horror show that was the

education you got that taught you NOTHING but that the world is a racist genocidal maniac funded by

your governments to some extent but people been tangled up and perhaps truly did hope

to change things even if it seemed impossible while the

system devours your soul perhaps you’re fine and you’re just

deaf to my cries the cries of the ones who just can’t seem to

break away from this way of life where I’m surely worth at least a wee bit more than

you treat me in your silence that screams like I do inside my head sometimes as I hold in tears and the

anger that I manage to contain as I try my best to survive this way of life that

others of my kind are all but too quiet about the racist insitutition that they found and

moved on to make more of a difference

in the pay and it comes with a price that you better hope the ones who

coddle you and perhaps do what’s best for you but as for me

well, I guess I have some anger to manage that

is justified perhaps or perhaps I’m just

waking up to a world where I thought I was

all ready dead

Part 2

Upon arrival I was perhaps given a dismissal a wave off a

certain look and a I told you so from some

white women who

told you didn’t they as they watch in silence just like you a

queer white man so to speak who knows and you know what

why do I care so much when you so clearly

don’t that’s why you only

do as your told and you’re a good two shoes a smooth talker a

waste of tax dollars when I hear you holler all the same old things just like

the ones before who lets us down too

how nice for you to chew on that the shit you speak I wonder what would happen if

you licked your own ass for a change like a cat or a dog who

also loves a bit of

meat on a bone oh no did I just go there or was

lead there by temptations a sin of pleasure I get in the way I can

maneuver the manure you try in vain to pile on and don’t worry I

know it’s not

just you it’s more than you it’s all of you the white ones anyway especially if they went to school for

management wonder why they

work for you anyhow tootles if I were you I would be weary the company your keeping is with people who

represent real estate interests and

not your own but I guess in a manner of speaking of thinking if you even know how because

as we both know you love to

repeat talking points and think you sound anything other than

tired but those suit and ties really do

sharpen you up your built like a Ford

And politics is your own

Go Fund Me cause I’m silent on

racism in nursing let alone the world at large it’s so much more than us isn’t it and yet

not at all when you

stop to think about it

Part 3

I hate thinking as much as I seem to have found a love for it and

world I find myself in upon and a part of too how nice and I’m suffering and

others are suffering because suffering became a tool

an instrument a system of education of law of political theatrics of

rich humans who set up systems that turned their corporations into what almost seems to be

living entities cept we do the living and

they do the abusing it would seem we abuse one another and children pay a price that even those

lucky enough to not perhaps have direct harm but instead just

know about it and that’s a lovely thought knowing out there people will do harm and in the natural world fine but as we see

people develop or

stagnate while also managing to give appearances of change like

landing on the moon some 60 odd years ago and then you got your

rich entitled babies who think AI deserves water more than

humans and they got a look in those eyes that says

Oh dear and wide eyes while doing so and a little tilt of the head as I do and

nope, not actually AI does not need water more than humans and probably we don’t need AI at all if we did this thing called

communicate effectively together but see

white people oh lord white people love to

abuse or deflect or dance around an issue rather than address it

and some white ones gonna go get all upset and that’s fine you go right ahead what do you think I am doing this

definitely ain’t happy cause just like I was warned by the lovely white racist ladies

I would be punished and they were correct not only am I failure of their system, fun

I now struggle daily with hours at work and a desire to be told to even want to live but not kill myself

but figure out how to live in this world where I find partcipating in a genocidal regime that uses war to turn profits and

replace nature with

well not nature but some of it this stuff is all right especially when you ain’t

doing things in so much haste and murder

see institutional failings are murder, regardless how you try to paint it, when your tax money being recycled into war, that’s murder

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But we never say it because it often seems like we’re caught in a dance with highly abusive and perhaps dim witted or brain dead who knows

people who are perhaps even slightly amused at what we can and cannot tolerate

And I took a breather a break I had to take a dump to let out the shit that

obviously builds up over time and what you’re doing what we’re doing I guess

is oh wait ok I am working almost enough to cover my basics while you’re

working is not working it’s talking in circles in loops that lead me back to where I began

working on while

my anger management

while working in a system that

could use a little management that can handle the situation we find ourselves in

sometimes I wonder, as I sit here trying to purge these feelings that they

seeded in me oh so long ago these seeds of doubt when a person who was supposed to love me more than life

tried to end it and then rather than getting help I got

worse and they did a thing no child would ever truly recover from except in this world where a system

only serves to keep you in your place unless you’re willing to sacrifice

whatever remains of your dignity cause mine was

taken away so long ago and after they did all that they tried to

convert me when I was 8, for four years of my life I endured a therapy of

conversion not conversation not a reflection of who I was but what

they wanted me to be a part of or

perhaps they just wanted the little boy who dared defy a father at sweet old age of 6

to just learn a lesson he’d wish he could

forget because

I love to think about how to make sure it

hopefully doesn’t happen because we

recognize a source

Part 4

The source of knowledge the brain that I cannot seem to turn off or

settle down as my husband looks at me out the corner of his eye as I

open my laptop and he smiles a bit and

touch his skin and grip it just a bit and rub with my fingertips before I

write some more cause oh the world’s I can explore and all right here on Earth where

reality is a matter of perception evidently and some of these people seem content to live

together but apart world’s apart because they’ve been torn apart in words in bombs in shops where the labor was

cheaper than the products they sold and yet

not so much when you

stop to think about the source of the labor the children in factories or mines in the

Congo not my parrot who likes to repeat things I say like

Fuck This Shit or

Bye Bye Gregory, Work, Work, Work and they usually go

together like my husband and I not actually husband we don’t let the government

into our business no thank I’m an independent codependent I pay for things he pays for the rest which is the

most of it the rest of and I often wonder am I a

free loader or a

self loather who just refuses to accept the world I find myself in conflict with

And I had to take a breath here just so we’re clear as the day that’s grown as long as it can until it

recedes again, like my hair and my father who left me after he

did what he needed to do I suppose to

teach me through the lessons that were taught to me through a life I chose to

reflect rather than just run on endlessly in cause

that’s the way they play the cancer that became an answer to

why we do, what we do and only the energy you expend and

never get back it seems in lives you pass on in generations built on lies and love and

back breaking labor or mind fucking numbness from all the

dumb mother fuckers who just do as they are told as they grow old and tired of the

fight and they work a regular old, 9–5

Part 5.

The energy we expend they act like it

never ends it does we end we do we die we live on though

through you our teachings our ways to

better days perhaps who even stops to wonder or

think on it because that right there is a

trick they use to confuse in other words

you’re heavily abused and confused and not so much when you feel a gentle touch instead of a

rough reply or a hard reply that makes you think they were mean instead of

firm but full of love for your own

good we’re paid not quite enough to lie anymore times are tough unless of course you live in a

place where you services are adequately maintained where the

cancer that spreads to places it wants it desires to spread to

bomb it to bits to blow up all the hopes and dreams and this

is what happens it meets it maker it’s source it’s energy it’s

own God damn insanity

White supremacy reduced us to little bits of this and that and conflict drives intuition rather than

tenderness that becomes something that doesn’t defile it

mends it lends a helping hand where it can it will because it

feels better than good when it’s you reaching out for help and you

get some from someone who needs some too and there

in that moment that moment where you are whoever you are in the equation where you find a

chance to lend a helping hand rather than

beat us down again and again because you thought

wrong and it went so far so fast and yet not so bad if you

hope to change it as you confront it the cancer spread to you too the

white supreme way of life that eats away and

talks all day it gorges on the suffering it manages to

do nothing more than watch in desperation as the ones who hold it all either cry or go numb or shrug those shoulders cause, I’m here for the

money it’s all about the money isn’t it and you are now aware why you feel

worth more than you know they treat you

But the ones who love are the ones you’ll

never forget the ones you forget you never seem to

forgive you set them on a course you set yourself to meet them to greet them you

meet them head on and hope to God

the only bomb is

love

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Gregory Ernest Middleton
Gregory Ernest Middleton

Written by Gregory Ernest Middleton

Lover of life. In an intentional relationship with myself to end white supremacy. And making a mess doing it.