I heal through words and letters, commas and question marks. ⋆˚꩜｡

With 15+ years in digital health and obesity care as a physician, I love simplifying things to help people improve their health and their lifestyle.

I am pure, but by no means innocent. My inner turmoil is unimaginable, and many unintentional things may have been carefully arranged by me.

A real gosh darn person, writing real gosh darn stories on music, life, and fun. Editor at Ride the Wave, a publication on sharing things that make you smile.

i vomit words.

INFP. Writing what lingers in mind. @adzranbila on instagram!

Learning to write. Writing to learn. Finding my people along the way.

Radiation oncologist. 36 years watching capacity erode quietly. My free Capacity Assessment is linked in About. Weekly at The Capacity Report.