Former personal trainer & CSCS health/fitness writer as seen in TIME, MSN & more. Evidence-based tips from someone who actually worked in the industry.

FitAfter40 is not about helping men over 40 look younger. It’s about helping them stay strong, capable, and independent for as long as possible.

Body. Brain. Behaviour. The real story behind why you do what you do.

Amateur Twatopotamus • PhD in Humorology (w/ a minor in Bullshittery) • Knobhead of the Year 2025 • Possibly a Dude

Homeless traveler, digital marketer, and photographer. Admirer of all things Galapagos 🐢🦭🐬🦎🐠🦉🦈 #minimalist

Health & Earth-Centered Chemist | Nature-inspired Micronutrient Nutritionist

I write about life, humor, politics, and anything else that strikes my fancy.

Lover of literature. Former newspaper editor. Fascinated by everything. Contact: michelleteheux@gmail.com. To buy me a coffee: https://ko-fi.com/michelleteheux