Psychological thinking, stop it!

Psychological thinking — people do it all the time. What if, then what, and so. Waste of time and energy for the brain-mind. Thinking of the future when there is nothing you can do about the future because it is not here “now”. So deal only with the “now”. With ageing, they can reverse the ageing process and hence a new beginning for you to think about what you can do “now” to reverse the ageing process. Ageing is an epigenetic process meaning it is not part of your template DNA, but it is of gene expression and gene expression can be changed to reverse the ageing process. Scientists have done a lot of work on the ageing process to reverse it. They say we can soon live to 150 years and like we are 40 in body and brain. No more wrinkles. Eh, look, your face full of wrinkles. Don’t worry; psychological thinking is not good for you. He he you look old. Psychological thinking is not good for you, understand? Hey look you 35 and you look old already. See, psychological thinking really not good for you. Go look yourself in the mirror and see how at 35 you already look old. See what I mean, psychological thinking not good for you.

Do something about it — ageing can be reversed these days:

A Common Supplement (Not NMN) That Activates Reverse Aging Genes | Dr David Sinclair

Eh, look your face? You know what I said about psychological thinking. Stop it!