Siri Perera·Sep 11, 2025Baseline Health ProtocolA simple framework for ageing well: identify what’s missing, cover the spokes, and let the body heal itself. The Health “Protocol Wheel”.
Dhanujaa Bhavaani·Aug 28, 2025Reflections turn into lessons & lessons into love !Darn… it was tough to answer my lil girl that day!
Siri Perera·Jun 10, 2025The 2-Supplement Longevity Protocol That Covers Most of What We Lose with AgeAs we age, our body's internal machinery begins to slow down. Vital processes like DNA repair, cellular energy production, methylation, and…
Siri Perera·Apr 29, 2024Ageing — Reverse ageingI cannot see why the body needs to die but we are designed that way. I just want to reemphasise that ageing is epigenetic meaning it can…
Alessandro Padrin·Jun 12, 2023Introducing Metformin to my reverse aging journeyContinuing on the exciting journey i’ve embarked upon with Alexandros.health. A journey rooted in the audacious dream of reversing aging…
