YOU Time
This is Part 4 of the What I Wish I Knew About College series. Scroll to the end of this post for links to the rest of the series.
Through the whirlwind of classes and career-building, don’t forget to carve out time for yourself.
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College will have you questioning your motives, what you want to do with your life, and if you’re on the right path. That’s on top of the general tension of keeping up with course work and the stresses that come with searching, applying, and interviewing for jobs.
Find healthy ways to unwind and unplug from everything when you need to
- Yoga and meditation are great, proven ways to relax.
- Journaling or venting to family and friends helps to distance yourself from your thoughts and worries.
- Going for a run or hitting the gym releases endorphins — it literally reduces stress.
- Heck, watch some Netflix, indulge in comfort food, spend some time with friends, go watch a movie, go out and have fun.
- Whatever helps you take a breather and isn’t self-destructive.
It’s important to make time for yourself no matter how hectic things are.
What I Wish I Knew About College
Intro
Part 1: Choosing A Major
Part 2: Doing Well in Classes
Part 3: Gaining Professional Experience
Part 4: YOU Time
If you have any feedback or questions, please leave a comment below, I’d love to engage further.
