2M+ Views | Ph.D. | Expert in Psychological Warfare & Dismantling Narcissists. Get the ultimate blueprint for control here 5544408548279.gumroad.com/l/jfxie

Survivor of abuse. Survivor of domestic violence. Survivor of injustice and betrayal by those I thought were my family that I love and trusted.

Daniel Harper, author of The Mechanics of Toxic Relationships, writes about gaslighting, https://www.youtube.com/@Mechanicsoftoxicrelationships

Some time host of the Mindful Bipolar podcast and some time writer for mindfulbipolar.com. Life’s a rollercoaster keep your arms inside.

I write anything from adventure notes to nature encounters to brain spirals. I'm raw, real, and fueled by too many thoughts and not nearly enough notebooks!

I am an embodiment coach specializing in complex trauma & nervous system healing. I help women move out of survival mode + into grounded, authentic self-trust.

On a spiritual journey deeply invested in healing the family line. Navigating The Before and Now as a Writer, Observer, Survivor, and Agent for our Ancestors.