5 double-ads in a 30-minute documentary

Oh wait, there’s still some video between my ads!

How 5 different cultures define “a life well spent”

Why it’s impossible to “waste” your life

capitalism causes insomnia

1 in 3 people have sleep difficulties (and what to do about it)

Writing, Survival, and the Search for Meaning

On letting go of the noise, rediscovering the joy of reading, and rethinking my creative path

A Story of White Privilege

White privilege saved my son’s life

5 Things I Learned Publishing My First Kindle Ebooks

Separating Useful Advice from the Noise of Self-Publishing

Surely, This Is Enough Comfort

Thoughts from a $6,000 seat somewhere above the clouds

My Secret Tea for Low-Mood Days

This is Magical

What Does it Mean to Write

Notes from the shifting middle ground

I Miss the Days Without Internet

Am I An Addict?

IN DEFENSE OF BEING OFFENDED

SOMETIMES, BEING OFFENDED IS A GOOD THING

Most People Don't Need Another Side Hustle. They Need an Asset.

The internet is full of people chasing money. Almost nobody is building something that can earn it without them.

I Started Making Lists on Benable. I Didn’t Expect to Enjoy It This Much.

I stumbled across Benable on Medium — and discovered that there’s something surprisingly satisfying about sorting, curating and sharing the…

I’m a Pervert — I Love Thinking

I’m a thinker-bator. I do it on my own.

Creating a new energy school in China — part 1

China offers a structure for rapidly testing, grounding, and implementing new educational models

Start Your Day Like Emperor Marcus Aurelius

How a simple journaling technique prevents yourself from stumbling into the day completely unprepared

How Eating Keto for My Husband’s Cancer Helped Heal My Own Mental Health

It was 2014 when we found out about my husband’s cancer.

Optimise This

Nah, I’m good

Menopause — When Estrogen Retires, What Should Women Do?

Estrogen protects multiple organ systems. Without it, long-term risks increase significantly [1]