As a Neuroscientist, I Quit These 5 Morning Habits That Destroy Your BrainMost people do #1 within 10 minutes of waking (and it sabotages your entire day)As a Neuroscientist, I Quit These 5 Morning Habits That Destroy Your BrainMost people do #1 within 10 minutes of waking (and it sabotages your entire day)Dr. Patricia Schmidt 🧠·Jan 14