John David Balla, PhD·Jul 3The 3-Question Test That Catches Your Brain in a LieMost of your mind runs automatically, below awareness. This tool — three words distilled from Albert Ellis’s REBT — lets you interrogate…
Anne Perry·Oct 30, 2025The A-B-Cs of Psychological Well Being: “B” is for Belief Systems— This is the second installment in Anne Perry’s series, which explores essential questions about wellness, and mental health, using an…
Jordan Crago·Nov 10, 2024A mindfulness-based REBT?I’ve struggled with depression and low mood since I was a little boy, and throughout my twenties I tried everything to overcome it; moving…
Jerald W. Blackstock First Person Reflections·Oct 28, 2024The Case Against Religion — Albert EllisIt Ain’t Rocket Science…
Umaraliyu·Aug 26, 2023Understanding The Biography of Albert EllisAlbert Ellis, a prominent American psychologist and psychotherapist who lived from 1913 to 2007, made significant contributions to the area…
John David Balla·Aug 24, 2023How Hacking Your Beliefs — Not Your Behavior — Changes EverythingIf you believe you can, or you believe you can’t, either way, you’re right. — Henry FordA response icon19A response icon19
John David Balla·Aug 5, 2023How Critical Thinking Illiteracy — Not Trump — Gave Us Jan.Choose your poison: Climate Change or Critical Thinking Illiteracy (CTI)?A response icon3A response icon3
Oliver Harper, MA, MS, MAA, MAL, LPC·Jun 22, 2023Cognitive Behavior Therapy:Its Philosophy, Principles, Irrational Beliefs & Techniques
