InStreet SciencebyJames Street·Nov 2Comparing Athletic Performance by Gender and Implications for Transgender CompetitionI recently wrote about the controversy of transgender athletes in sport. As part of that article I pointed to a commonly used graphic…
Tülin Altınoluk·Sep 27Hey, Sinnerman, where you gonna sleep? — decoding sleep, recovery, and readinessI’ll admit it: Jannik Sinner is my favorite athlete. But that’s not the only reason he ended up at the beginning of this article. What…
Lawrence "LoJo" Johnson·Aug 17URBAN ASCENT: One More — The Discipline To StopThere is a moment in a good workout when everything starts to agree.
InBeSundbyPaul Osei-Owusu·Aug 11What Caffeine Actually Does To A Workout, And What It Quietly CostsCaffeine is not an energy source. It contains no usable calories and adds nothing to the fuel available to a working muscle. What it does…
Vincent Tesi·Jun 4Olympic Committee Sets New Regulatory Standards for Male and Female AthletesWhen the 2028 Summer Olympic Games begin in Los Angeles, CA, specific rules have been established regarding the competitive event…
