SignalCX·4d agoName the change you want to seeWhy do people who know what to do, and want to do it, still not do it?A response icon1A response icon1
Dr. Liz Wilson·Nov 3People Don’t Behave in a VacuumBefore we ask people to change their behaviour, we need to understand what their environment is teaching them.
Sallygarozzo·Oct 24How To Get Through The Hardest Part of ChangeIn my twenties, I decided I wanted to learn to ride a motorbike.
InThe Journey of SelfbyMehnaz Amjad·Oct 13How do I know if I’m people-pleasing or just being considerate?To understand the difference between appeasing and being considerate, let me share with you a technique.
InThe Habit HackerbyFiona Spence | Energise My Life·Sep 30why this isn’t procrastination.Eventually you can spot when you are procrastinating. Blind spots, on the other hand, are different. You don’t feel like you are delaying…
InThe Habit HackerbyFiona Spence | Energise My Life·Sep 23the productive ways we procrastinate.Procrastination can look productive. It takes many different forms and is often not as destructive a behaviour as people assume it is. It’s…
Jawadi Masudi·Sep 15The Evolution of Attitude: From a First-Time Founder to My Fifth Venture“Your attitude, not your aptitude, will determine your altitude.”
InHealth and SciencebyDhanashree Manjrekar MPH·Sep 2Behaviour over Knowledge: The Psychology Behind Why We Don't Act on Health InformationAwareness gets you to the doorstep. Here’s what pushes you inside.
InThe Habit HackerbyFiona Spence | Energise My Life·Aug 12borrowed routines don’t work.You’ve read fifty articles telling you how to build the perfect morning routine. Some of them contradict each other. Cold showers. No cold…
InThe Habit HackerbyFiona Spence | Energise My Life·Aug 5your habit stack isn’t broken. it’s just been interrupted.A habit stack that falls apart doesn’t mean it was built badly.
