Claudia Koomson·Oct 6, 2025ASA! Means to Dance — My Fitness Journey Began on Juneteenth 2025ASA! fitness classes at Cumbe with Dianne Adkins-Forte gave me the energy I needed to get back on track.A response icon2
Manifesto Minds·Jun 25, 2023Get Your Groove On: A 5-Day Agile Dance Fitness Program to Fuel Your Passion!Hey there, dance fitness enthusiasts! Are you ready to unleash your moves, sweat it out, and get into the rhythm of a healthier, fitter…
Richa Jauhari·May 17, 2022How Dance Fitness helped during LockdownIt’s not wrong to need or want a break from the virtual life. Here we capture how and why some BollyX members pursued required or chosen…
jules-thedancersworkout·Mar 3, 2022WHY WE DANCE — PART 4Not going to lie — my parents and grandparents had weight problems.
