InRunner's LifebyDavid C. McDuffie·Jan 3On Running and NaturalismThere is a grandeur in this view of life, with its several powers, having been originally breathed into a few forms or into one; and that…A response icon9A response icon9
Steven Green·Dec 28, 2025Benefits of Interval Training for Endurance AthletesTaking your training to the next level.
Steve Hadley·Nov 3, 2025Why Young Female Distance Stars Flame OutHow training load, RED-S, iron, puberty, and pressure cut promising careers short
Scott Evans·Oct 8, 20255 Reasons Everyone Should Be a RunnerThe overwhelming majority of people I talk to are not fans of running. People hear that I run marathons and there’s at least a 50/50 chance…
Scott Evans·Oct 1, 202510 Reasons I’m Running WrongFor every person who’s ever had success, there’s an entire community of haters trying to cut them off at the knees. Don’t act like it’s not…
Steve Hadley·Aug 23, 2025High-volume easy work wins: lessons for youth runnersA new study in pro women’s cycling highlights why more low-intensity training and smart load tracking can boost young track athletes.
InGreat Canadian Distance RunnersbyNorman Marcotte·Apr 10, 2025Alexis “Le Trotteur” Lapointe (1860–1924)Canada’s first running legend
Aesha Tahir, Runner, Physiologist, Speaker, Author·Apr 9, 20255 Life Lessons from Running a 15KYesterday I ran the USATF 15K race. Although it’s not a distance I run often, I enjoyed it. I came short of my goal time by 1 min 42…
Coach Ralph·Mar 24, 2025You Missed Boston Qualifier (BQ)…AgainSo, you missed qualifying for Boston again. You added more speed work, more miles, more 20 milers and come race day your legs were heavy…A response icon1A response icon1
Wendy Slates·Feb 15, 2025You Never Forget Your FirstA long distance runner’s look back at her first marathonA response icon2A response icon2