Alida Diosa·4h agoEMDR, Somatic Experiencing, IFS, or Trauma Release?Every approach to trauma work comes with fine print, and most brochures print it small. This list sets it in normal-sized letters for six…
Sarah McManus Counselling·Oct 27My Favourite Strategies: Butterfly TappingThe second in my series on coping stragies
Jessie on the Internet·Oct 16Completing My First Six Sessions of EMDR — and Why I’m Taking a PauseWith a wolf guiding the way
Gagan vasudeva·Oct 13The Body Keeps Score, but it also Heals What I’ve learned helping the body catch up with the mindGagan Vasudeva
hay✨·Oct 12Ever Since New YorkSomething they don’t tell you when you start therapy is that your lens for life slowly begins to change. The aperture lets the light in, if…
InILLUMINATION’S MIRRORbyKarmen Jurela·Aug 22The Back Door to Peak PerformanceWhy the most capable people freeze under pressure, and why the tool that fixes it is one almost nobody in business, sport, or the arts has…
Jessie on the Internet·Aug 12My First Session With EMDRI’m writing this a week after my first EMDR session experience. Things have started to piece apart, come to fruition, show up in dreams…
Nic Mcgee·Aug 10Doors cover HorrorsMy prayers have finally been answered and I am able to move out of my ex’s place. The church I attend just started a single mom’s program…
InStartupInsiderbyKarmen Jurela·Aug 4Why Leadership Always Begins with Self-LeadershipThe greatest leadership breakthrough doesn’t begin with managing others — it begins with no longer having to abandon yourself to succeed.A response icon1A response icon1
Meghan Rok·Aug 2Do All Good Things Come With a Price?Clean Sheets — Part 16 (Trigger Warning)A response icon6A response icon6
