Beatriz Victoria Albina, NP, MPH·8h agoIs It Intuition or Wishful Thinking? Here’s How to TellHave you ever had a gut feeling about something, only to spend the next three days questioning whether you should trust it?
Beatriz Victoria Albina, NP, MPH·Sep 3Stop Judging Your Past Self | Still Stuck Part 2You have done the therapy. Read the books. Learned about your nervous system. Maybe you can finally see your people-pleasing…
Beatriz Victoria Albina, NP, MPH·Jul 30Why Fear of Failure Keeps You StuckMost of us don’t actually fear failure.A response icon1
— author·Jul 9i needed her to calm me down. every time. | cuffedshe was not calm. she was containing. calm is a state. containing is labor.
Beatriz Victoria Albina, NP, MPH·Jun 4Why People Get Upset When You Stop People PleasingNot everyone benefits from the healthier version of you.