Bodybuzz·May 17, 2023How often should you do EMS?When I first started exploring WB-EMS I had the opportunity to go to Brazil and visit the studios of a successful franchise there. The head…
Bodybuzz·May 9, 2023Mental Health and EMS FitnessMens sana in corpore sano. A Latin phrase that translates to “a healthy mind in a healthy body”. It was originally written by the Roman…A response icon1
Bodybuzz·Oct 28, 2022EMS Training and where it fits in the fitness multiverse.A common question about EMS fitness is: What does it equate to when comparing it to conventional training?
Bodybuzz·Oct 14, 2022BBC Article Rebuttal | BodybuzzI read a BBC article about EMS. Here’s what I thought…
Bodybuzz·Sep 30, 2022EMS Sports Performance and Fitness | BodybuzzThe history of EMS fitness is deep-rooted in the world of Olympic training, but it was not the initial intention. Dr. Kots, the USSR…
