Ian Ritterbush·Jun 5I’ve built my career in some of the most demanding environments in North America — remote, austere…But the same principles that apply to remote emergency medicine also apply to physical fitness: consistency, adaptability, and the ability…
Bodybuzz·Jul 2, 2024Why strength training in your 40’s should be like brushing your teeth — and how EMS can be your…This blog is going to be a bit more personal than others because I’m turning forty this October. I like oat milk draft latte’s from La…
Bodybuzz·Jan 16, 2024You can’t spell “Muy IntEnSo” without E, M, S: Unleashing Intensity with Low Impact through…Do you like that title? It marginally beat out the other option: “IntEMSe”
Bodybuzz·Jan 12, 2024Unveiling the Power of WB-EMS: Comparing Efficiency and EffectivenessThe quest for efficient yet effective workout methods has never been more crucial. Enter the cutting-edge approach of whole-body electrical…
