Izumi Tanaka·Sep 7, 2023DoubtIt’s been a challenging few weeks physically and mentally, but I’m getting through. What got in the way the most was my doubt, one of the…
Nauman Shahid·Jul 13, 2023The Journey to Self-Mastery: Overcoming the Five HindrancesIn an era where the quest for self-discovery and personal growth is more prevalent than ever, the wisdom of Shaolin Master Shi Heng Yi…
arun undefined·Mar 9, 2023Bodily attractionOne of the five hindrances to meditative practice is desire. Of all, the sensual desire is the strongest.A response icon1
Clement Decrop·Mar 8, 2023Exploring the Five Hindrances of MindfulnessIn this post we’ll explore the five hindrances of mindfulness.