Izumi Tanaka·Sep 7, 2023DoubtIt’s been a challenging few weeks physically and mentally, but I’m getting through. What got in the way the most was my doubt, one of the…
Nauman Shahid·Jul 13, 2023The Journey to Self-Mastery: Overcoming the Five HindrancesIn an era where the quest for self-discovery and personal growth is more prevalent than ever, the wisdom of Shaolin Master Shi Heng Yi…
arun undefined·Mar 9, 2023Bodily attractionOne of the five hindrances to meditative practice is desire. Of all, the sensual desire is the strongest.A response icon1A response icon1
Clement Decrop·Mar 8, 2023Exploring the Five Hindrances of MindfulnessIn this post we’ll explore the five hindrances of mindfulness.
Jason Siff·Feb 11, 2018Restlessness, Worry, and ConceitEach morning when I wake up from a series of dreams, I wonder why they are so dramatic. Last night, for instance, I was with two thieves in…
Lidia Kenig Scher·Nov 22, 2017On Thanksgiving, Beware of a Cupfull of CravingsA while ago, a dear friend visited me over a long weekend, and as it usually happened, we had a great time. We laughed, we danced, and we…
Tim Gerard Reynolds·Dec 8, 2016Letter to the Village Zendo SanghaOn being Shuso, or Head-Trainee, for Winter Ango 2016–2017
