InSecond Nature (formerly In Fitness & In Health)byIliana Angelova, MA in Journalism·Oct 25You’re Stronger Than You Think: How Fitness Changed My Life with Hashimoto’s After 50I remember the day I first walked into a gym. Me — a woman over 50, living with Hashimoto’s and all those fun symptoms that come with…A response icon1
Alldiet Pl·Oct 22Your Thyroid Pill, Your Coffee, and Your Breakfast: A Calm Guide to Eating With Hashimoto’sDisclosure: I’m part of the small team behind AllDiet, which makes the food guide mentioned at the end. This article was drafted with AI…
InSecond Nature (formerly In Fitness & In Health)byIliana Angelova, MA in Journalism·Oct 3Why Fall Hits Me Harder With Hashimoto’s and Menopause — and What I Do About ItCold fall days can bring a few extra challenges for women going through menopause and living with Hashimoto’s. Greater susceptibility to…A response icon1
Hashir Ahmed Awan·Sep 12The Autoimmune Tax: What Long-Term Relational Stress May Do to Immunity — and What Science Can’t…Between the survivor’s conviction that her body broke under years of relational warfare and the epidemiologist’s demand for proof lies one…A response icon1