InSecond Nature (formerly In Fitness & In Health)byIliana Angelova, MA in Journalism·Oct 25You’re Stronger Than You Think: How Fitness Changed My Life with Hashimoto’s After 50I remember the day I first walked into a gym. Me — a woman over 50, living with Hashimoto’s and all those fun symptoms that come with…A response icon1A response icon1
Alldiet Pl·Oct 22Your Thyroid Pill, Your Coffee, and Your Breakfast: A Calm Guide to Eating With Hashimoto’sDisclosure: I’m part of the small team behind AllDiet, which makes the food guide mentioned at the end. This article was drafted with AI…
InSecond Nature (formerly In Fitness & In Health)byIliana Angelova, MA in Journalism·Oct 3Why Fall Hits Me Harder With Hashimoto’s and Menopause — and What I Do About ItCold fall days can bring a few extra challenges for women going through menopause and living with Hashimoto’s. Greater susceptibility to…A response icon1A response icon1
Hashir Ahmed Awan·Sep 12The Autoimmune Tax: What Long-Term Relational Stress May Do to Immunity — and What Science Can’t…Between the survivor’s conviction that her body broke under years of relational warfare and the epidemiologist’s demand for proof lies one…A response icon1A response icon1
Dominique·Sep 2I remembered something about walking today.I used to take a “no-purpose” walk every day before I stopped due to my autoimmune condition, Hashimoto’s.
Dominique·Aug 19Move more. Rest more. You’re the problem.It has been a while because my life went a bit fucked for a bit. And I want to tell you why, but not because I want sympathy, or because I…
Kastalia Nova Theo·Jul 29Ask Me How It HappenedThe greatest harm comes from telling someone why they are sick instead of asking how.
InSecond Nature (formerly In Fitness & In Health)byIliana Angelova, MA in Journalism·Jul 18Brain Fog and Fatigue With Hashimoto’s — You Can Manage Them. Here Is My Strategy That WorksHow food, sleep, antioxidants, and movement helped me feel like myself again
Martin Laird | The Wandering Quill·Jul 9The Invisible Reaction: Tracking Non-Digestive SymptomsFor a long time, we were looking for the wrong clues. We were waiting for the “stomach alarm” to go off, that immediate, unmistakable…A response icon2A response icon2
