Shuchita·Sep 30Yoga — today more than ever…Yoga asana practice — currently seen largely as a physical workout — makes a lot of long time students of yoga feel helpless because a…
Vidya Dinamani·Sep 18Vibrations, Vanishing Days, and the Great Gems RunI woke up yesterday morning completely convinced it was Wednesday, only to discover it was actually Thursday. Life out here has tipped into…
InHealth ManagementbyRitu Nanda·Sep 5Why Looking at Screens Makes You Dizzy & How Hatha Yoga Can HelpYour screen-induced dizziness isn’t random. It is a visual-vestibular mismatch caused by digital sensory overload. Here is the neurological…
THE ART OF PERSONAL SĀDHANA·Sep 2108 Mudrā Practice Pointers — 31 — There are those Mudrā that are utilised…There are those Mudrā that are utilised within Haṭha Yoga to stimulate Agni. There are those Mudrā that are utilised within Rāja Yoga to…
InHealth ManagementbyRitu Nanda·Jul 17How Hatha Yoga Overrides Mid Afternoon Brain FogCaffeine and sugar only mask the fatigue. To permanently reboot your afternoon focus, you have to alter your cerebral circulation and…
Yoga New Vision·Apr 18I Spent Six Years in Hatha. Then Power Yoga Humbled Me in Twenty Minutes.I showed up to my first power yoga class thinking it would be a faster version of the hatha I had been practicing for three years. My mat…A response icon1A response icon1
YourDailyRandomKnowledge·Mar 13Yoga and All Its BranchesAs a westerner I don’t think I know much about yoga. If you are the same, pop on in, let’s figure it out together!A response icon1A response icon1
Bhargavi Shin·Mar 10From Coffee in Shanghai to Lakes of Tibet: My 11-Year Journey with SadhguruEleven years ago, I walked into Isha without knowing it would change the direction of my life.A response icon1A response icon1
Cassie ☽ Kalyānī·Jan 5How Hatha Yoga Made Me a Worse Person (And Why That’s the Point)I stopped with the small talk.A response icon1A response icon1
Cassie ☽ Kalyānī·Dec 23, 2025I’ve Been Meditating for a Year Consistently, and Now I See Things DifferentlyI’d read about it, tried it, decided it wasn’t for me. Too hard. Too boring. Too… nothing was happening. So I’d quit. Years later, I’d try…A response icon1A response icon1
