PolyInnovator (PKM and Content Creation)·Nov 7, 2022How to Swim [Part 3]In the first part I explained my system of the Three Simple Steps of Swimming…
PolyInnovator (PKM and Content Creation)·Nov 4, 2022How to Swim Part 2Finding your rhythm when in the pool is a hard thing to do sometimes. What I mean is that you have to work hard to know how you’re gonna…
PolyInnovator (PKM and Content Creation)·Nov 2, 2022How to Swim (Part 1)Learning such an important life skill doesn’t have to be hard.
PolyInnovator (PKM and Content Creation)·Jun 16, 2022A Reflection on my Ten Years at the Pool + Launch of the Swimming Newsletter!!Growing up I was scrawny and weak, and didn’t know how to really exercise. Even other kids my age at least knew how to pick up a weight or…
Victor Ikechukwu·Mar 20, 2021Swimming: The Next Best Cardio Work-Out A Step By Step GuideIt’s no secret that I’m a fan of cardio. I simply get tired of doing steady-state cardio or running on a treadmill. Swimming, on the other…
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