Ajay Sankaralingam·Feb 1, 2017201701313 Rounds of: 1 min Max Rep Box Jumps @ 24/20 1 min Max Rep Abmat Situps 1 min Max Rep KB Sumo DL High Pull @ 70/53 1 min REST ***…
Ajay Sankaralingam·Jun 16, 201620160613Complete 3 rounds for time of: 200m Run 15 Kettlebell Sumo Deadlift High Pulls (M:53#/W:35#) 15 Toes to Bar *14 minute time cap.
