Muay Thai Training

Muay Thai

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Training and Competition

Personal accounts of learning, coaching, and fighting in Muay Thai gyms and competitions.

Training and Fighting Experiences

Latest stories

FightNome

Your shadowboxing has no defence in it. How to put it back

Tony Yum

Torque and neural visualisation of Muay Thai techniques

Tony Yum

Correcting the knee

FightNome

Why you shouldn’t look at your phone during a round of pad work

Tony Yum

Blocking: reading a punch you see a tenth of a second late

See more stories

Who to follow

Latest stories

FightNome

Your shadowboxing has no defence in it. How to put it back

Tony Yum

Torque and neural visualisation of Muay Thai techniques

Tony Yum

Correcting the knee

FightNome

Why you shouldn’t look at your phone during a round of pad work

Tony Yum

Blocking: reading a punch you see a tenth of a second late

See more stories

Who to follow