FightNome·Nov 3Your shadowboxing has no defence in it. How to put it backI work on FightNome, a training app. It comes up once, at the end. AI helped with a first draft and I rewrote it.
Tony Yum·Oct 29Torque and neural visualisation of Muay Thai techniquesListen to the podcast episode: Spotify · Apple Podcasts · Amazon Music
Tony Yum·Oct 26Correcting the kneeListen to the podcast episode: Spotify · Apple Podcasts · Amazon Music
FightNome·Oct 24Why you shouldn’t look at your phone during a round of pad workFull disclosure: I’m one of the people who make a training app called FightNome. It gets one paragraph at the very end. AI helped with a…
Tony Yum·Oct 20Blocking: reading a punch you see a tenth of a second lateListen to the podcast episode: Spotify · Apple Podcasts · Amazon Music
Tony Yum·Oct 19Footwork: walking to a spot in a Muay Thai stanceTraining cost: about $35. 22 training runs, about 26.5 machine-hours.
Tony Yum·Oct 18The jab: the simplest punch, and a long lessonListen to the podcast episode: Spotify · Apple · Amazon
InILLUMINATIONbyNo blabs >< Constance·Sep 2The One Who Prayed Before Going InOn hope, betting, and the boy who lost with his head up
Faris Adlin·Aug 11Implementation Atomic Habits In MuayThaiA while ago, I finished reading Atomic Habits by James Clear. One of the books that might be one of my favorites related to self-help after…
Windyasari Septriani·Aug 3Hal yang didapat setelah Gym + Muay Thai setelah 1 bulanDemi merawat tubuh dan memulihkan mental