Satish k·Apr 30, 2024MYOFASCIAL RELEASE might be the answer to your muscle painUsing myofascial release as a solution when stretching & rest aren’t enough to eliminate muscle pain.
Coach Andrea·Apr 20, 2024Are You Familiar with Your Connective Tissue?Raising Awareness in 300 words a day for 30-days: Your Body and You
Jason Fricano·Mar 20, 2024This WeekI haiku once noted: “I think with my whole body”. This week, I am discovering so much more to the story.
Jason Fricano·Feb 15, 2024Pain in the GlavenIt works best when I sit back and relax to feel my body first as I let the fingertips melt into the deeply hardened fascia of the chin…
gabrielle pullen·Jul 21, 2023Welcome. For those who have survived significant trauma, this is my new “Medium” for communicating…Trauma Is Not A Life Sentence
Ryan M. Faught LMBT·Jul 17, 2023Myofascial Release: A Path to HealingAt Kusala Healing, your well-being is our top priority. As a part of our dedication to your health and wellness, we are excited to delve…
Rebecca Clements·May 18, 2023The Power of Foam Rolling: Enhancing Performance and RecoveryIntroduction
Kelan Ern·May 17, 2023A Quick Primer on Fascia Blasting for FitnessIs fascia training a hype? Or a key to next level fitness and performance? Here’s the low-down.
Robin Nemesszeghy·Jun 28, 2022Do You Need More Targeted Work to Open up Space in Your Body? Try This When Massages Don’t Cut ItMyofascial release therapy is a type of massage that helps to relieve pain and tension in the muscles. It does this by targeting the…
