Hal Blatman MD·Oct 29, 2023Pain is NOT What We Were Taught!Are you tired of epidural steroid injections, radio frequency ablation, facet joint injections, cortisone injections, medication and side…
Rebecca Clements·May 18, 2023The Power of Foam Rolling: Enhancing Performance and RecoveryIntroduction
Robin Nemesszeghy·Jun 28, 2022Do You Need More Targeted Work to Open up Space in Your Body? Try This When Massages Don’t Cut ItMyofascial release therapy is a type of massage that helps to relieve pain and tension in the muscles. It does this by targeting the…
Paula Nutting·Jan 17, 2022How to Treat Neck and Shoulder Pain and Tightness through Myofascial Release and Glide TechniquesLet’s start by saying that not all injuries require invasive treatment and surgery. It is possible to treat work-related or sports…
Jefit App·Oct 16, 2020Regarding Different Therapies, Could Myofascial Release be the Best?What type of body therapy would you consider the most beneficial? Your therapy options are massage, myofascial release, acupuncture…
