Non ADHD Spouse·Jun 24Why Does My ADHD Partner Get Defensive When We Talk About Unfinished Tasks?Q: Why does my ADHD partner become so defensive when we talk about tasks they didn’t complete? I’m just trying to discuss what still needs…
Non ADHD Spouse·Jun 17How to Navigate Medical Insurance for ADHD Treatment in the U.S.Navigating the medical insurance system in the U.S. can already feel overwhelming — but when it comes to finding the right mental health…
Non ADHD Spouse·May 12The Words That Escalate ADHD Relationship Conflict (and What to Say Instead)Effective CommunicationIn the recent Q&A post, I pointed out how tone can change the meaning of a conversation — often without either partner realizing it.
Non ADHD Spouse·Jan 27Why “Why Can’t He Just Grow Up?” Misses the Point in ADHD RelationshipsOver the holidays, something familiar happened.
Non ADHD Spouse·Jan 13Redefining Your Role Between Your ADHD Partner and Their FamilyThe holidays — or any extended time with family — have a way of quietly assigning roles, whether we want them or not. For many non-ADHD…