Non ADHD Spouse·Jun 24Why Does My ADHD Partner Get Defensive When We Talk About Unfinished Tasks?Q: Why does my ADHD partner become so defensive when we talk about tasks they didn’t complete? I’m just trying to discuss what still needs…
Non ADHD Spouse·Jun 17How to Navigate Medical Insurance for ADHD Treatment in the U.S.Navigating the medical insurance system in the U.S. can already feel overwhelming — but when it comes to finding the right mental health…
Non ADHD Spouse·May 12The Words That Escalate ADHD Relationship Conflict (and What to Say Instead)Effective CommunicationIn the recent Q&A post, I pointed out how tone can change the meaning of a conversation — often without either partner realizing it.
Non ADHD Spouse·Jan 27Why “Why Can’t He Just Grow Up?” Misses the Point in ADHD RelationshipsOver the holidays, something familiar happened.
Non ADHD Spouse·Jan 13Redefining Your Role Between Your ADHD Partner and Their FamilyThe holidays — or any extended time with family — have a way of quietly assigning roles, whether we want them or not. For many non-ADHD…
Non ADHD Spouse·Dec 3, 2025How to Navigate an Ultimatum in Your ADHD MarriageA while back, I wrote an post about whether you should use an ultimatum in your ADHD marriage. That post drew quite a few messages from…
Non ADHD Spouse·Nov 12, 2025ADHD Marriage and Partnership, Part 2: Equality vs Equity in a relationship with Elaine and David…The division of labor and responsibilities is often a challenging topic for many couples affected by ADHD. Historically, women have sought e
Non ADHD Spouse·Nov 4, 2025In my ADHD marriage, how can I ask my partner to do something without sounding like I’m nagging and…Question: How to Break Free from Old Patterns in Your Relationship
Non ADHD Spouse·Oct 8, 2025Members Exclusive: Mindfulness & ‘Is It True?’ with Dr. Mark BertinDid you know that the practice of mindfulness could help you stay cool during heated conversations with your partner? In this exclusive…
Non ADHD Spouse·Sep 24, 2025What if My Partner is Unwilling to Get Help Together as a Couple?Question:“I know our relationship would benefit from outside help, like therapy, consulting or coaching, but my partner doesn’t want to get…
