Ted Czukor·Jun 11First Sleep and Second SleepMichael Hunter, MD has posted some incredibly useful articles here on Medium. This one, in particular, taught me that my waking up at 3:00…A response icon8
Lisa Jordan·Nov 22, 2025Sleep Apnea Nearly Killed MePulse ox in the 70s, apnea-hypopnea index 24A response icon1
Mel R·Oct 9, 2025Insomniac-Hypersomniac in the House! (W00T W00T)(Not really. An Insomniac-Hypersomniac, that is. I don’t think they call it that. My sleep-starved brain just thought that title sounded…
Inr/SmartRingsbySmartRings-GoMo·Jun 22, 2025The 8 Hour Sleep Target is a Lie…Seen as the gold standard, it’s neither realistic nor required for all
InCrow’s Feet: Life As We AgebyJan M Flynn·Jul 4, 2024Facing an In-Clinic Sleep Study? Here’s What To ExpectIs it painless? Almost totally. Is it weird? AbsolutelyA response icon22