Ted Czukor·Jun 11First Sleep and Second SleepMichael Hunter, MD has posted some incredibly useful articles here on Medium. This one, in particular, taught me that my waking up at 3:00…A response icon8A response icon8
Lisa Jordan·Nov 22, 2025Sleep Apnea Nearly Killed MePulse ox in the 70s, apnea-hypopnea index 24A response icon1A response icon1
Mel R·Oct 9, 2025Insomniac-Hypersomniac in the House! (W00T W00T)(Not really. An Insomniac-Hypersomniac, that is. I don’t think they call it that. My sleep-starved brain just thought that title sounded…
Inr/SmartRingsbySmartRings-GoMo·Jun 22, 2025The 8 Hour Sleep Target is a Lie…Seen as the gold standard, it’s neither realistic nor required for all
InCrow’s Feet: Life As We AgebyJan M Flynn·Jul 4, 2024Facing an In-Clinic Sleep Study? Here’s What To ExpectIs it painless? Almost totally. Is it weird? AbsolutelyA response icon22A response icon22
Vital Rest and Recovery Clinic·Oct 23, 2023Math & Sleep Cycles. How Much Should You Really Sleep?There is a lot of confusion out there about how much we should all be sleeping. The media and sleep experts say 7–9 hrs a night but is this…
InCounter ArtsbyChuck Haacker·Jul 18, 2023Ever Done a Sleep Study?Surely they don’t expect you to actually sleep.A response icon5A response icon5
Sleep Study Test in Delhi NCR·Jun 21, 2023What are the benefits of using a CPAP machine for sleep apnea?As per sleep study test in Delhi using a CPAP machine for sleep apnea offers numerous advantages and benefits. Here are some of the key…
InCrow’s Feet: Life As We AgebyJan M Flynn·Mar 27, 2023Having a Sleep Study? Here’s What to ExpectYes, it’s weird. Yes, you’ll sleep. But bring shampooA response icon1A response icon1
Ashley Maruzzo·Mar 3, 2023What is a sleep study?Do you find yourself tossing and turning at night, struggling to get a good night’s sleep? Have you been told that you snore loudly or stop…
