Kat Hanner, MA, NBC-HWC·Oct 30How a health and wellness coach uses motivational interviewingIs this a type of manipulation to follow my doctor’s opinion?
Jason Gootman·Oct 26What Vegan Donuts and Chicken McNuggets Have in CommonWhole, natural, real food is free of harmful substances and is loaded with nutrients.
Jason Gootman·Sep 28The Cozy Way to Add Years to Your Life and Life to Your YearsThere’s a cozy way to add years to your life and life to your years:
InWrite A Catalystbyfukushin_ceo | wabi sabi life design·Aug 4You Can Change Who You Are — But Only by MovingWhy self-discovery begins with action, not endless thinking.A response icon1
Jason Gootman·Jul 27The Opportunity of a LifetimeMost people experience “emotional eating” as a curse.