Kat Hanner, MA, NBC-HWC·Oct 30How a health and wellness coach uses motivational interviewingIs this a type of manipulation to follow my doctor’s opinion?
Jason Gootman·Oct 26What Vegan Donuts and Chicken McNuggets Have in CommonWhole, natural, real food is free of harmful substances and is loaded with nutrients.
Jason Gootman·Sep 28The Cozy Way to Add Years to Your Life and Life to Your YearsThere’s a cozy way to add years to your life and life to your years:
InWrite A Catalystbyfukushin_ceo | wabi sabi life design·Aug 4You Can Change Who You Are — But Only by MovingWhy self-discovery begins with action, not endless thinking.A response icon1A response icon1
Jason Gootman·Jul 27The Opportunity of a LifetimeMost people experience “emotional eating” as a curse.
Master AI - Hams AI Tech·Jul 24Claude Cowork: The Wellness Coach’s Silent Business PartnerWellness coaching thrives on connection and trust — the small human moments inside a session. But behind every one of those sessions sits a…
Lianna Hartmour·Apr 25The Beauty of the “Sniff”: Attending to Nature at a Senior Dog’s PaceOne of many motives for adopting Ellary in 2010 was he would get me out of the house each day for a walk. He would be a built-in reason to…
Head and Heart in The Cloud·Apr 18Work-life balance: The parents editionModern society is obsessed with this topic. And for good reason — work has become identity, especially in Western culture, and achieving…
Amelia Rowen·Mar 15The Quiet Power of Small Daily Health HabitsThe Quiet Power of Small Daily Health Habits
RezinaDenis·Mar 4How Do We Show Up!Coaching is a beautiful space. I’ve been in this space for almost a decade now- first as a coach through experience, and later deepening…
