Creative writer·Nov 9, 2024How Yoga Has Improved My Life After Avoid It For decennaryI stayed away from yoga for years. It was too slow paced or spiritual or just not my vibe. Recently, however, I finally gave it a shot and…A response icon2
Marie Orange·Jul 17, 2024176: Slow Flow Yoga with JessicaGreat class for cooling down after strength work! Work from crescent to standing lunges.
Marie Orange·Jun 25, 2024175: Slow Flow Yoga with JessicaThis beginner-friendly yoga class focuses on chest openers, with plenty of balancing in Tree pose and spine-loosening twists.
Marie Orange·Jun 10, 2024140: Slow Flow Yoga with JonelleThis class features fantastic hip openers and spine stretches, primarily done on the ground with a few standing poses.
Marie Orange·May 20, 2024169: Slow Flow Yoga with JessicaThis fantastic slow flow class works your entire body, exploring your joints deeply. The flow is easy to follow!
