Funny thing is if you consume sufficient carbohydrates over a long enough period of time then the resultant chronically elevated insulin is a well known correlate with erectile dysfunction. Same with Type 2 Diabetes.

So it works! Extra effective if the cornflakes are frosted.

Kellogg himself was a Seventh Day Adventist and influenced by the work of Ellen G White, who believed that eating meat led to masturbation.

Yes! That is evil also.

It’s plain old bread and butter, especially if toasted to perfection. Or croissants with butter. My “solution” is just complete abstinence because I know if I even eat a little, I will end up eating a whole lot and like you said it’s not really a solution because I’ll just keep thinking of it for ages and ages.

I’m lucky I can still eat the butter!

This post, if taken seriously will also kill people.

Could you please provide your reasoning as to why you think metabolic oncology as a therapy / adjunct therapy will cause harm? LCHF is a science-focused community and you are gently invited the cite your sources.

There are a whole range of calisthenic exercises that work a lot of muscle groups that are great to do every day and will improve strength significantly, like the McGill Big 3 for core strength. It’s also not easy, especially with exercises like pull-ups.

If the goal is muscle hypertrophy perhaps the result is less than ideal, but for maintaining one’s health I’ve found it to be tremendously useful. Plus, it doesn’t require anything besides a mat or a pull up bar.

Sounds like it’s working, keep it up.

What on Earth did I just read

Stephanie Seneff has been studying Glyphosate for more than a decade and her book Toxic Legacy is worth reading.

Apache now is the time to vibe code all the stuff that you know only Anthropic uses.

Consider also reducing your sugar intake!

Audio Technica make some really small and comfortable ones that sound good.

I believe the current view on LDL is that its level what the body needs it to be and generally doesn’t require intervention. However, the Tg/HDL ratio is a reasonably good indicator of your metabolic health. OTOH Tg should be below 100 mg/dL, and ideally it should be lower than the HDL reading. The ratio of Tg/HDL should be below 1.8, using mg/dL.

I moved from GOS to LineageOS and found that battery life improved on my P8Pro. Apps also install quicker.

Part of the battery improvement could be because I’m able to disable parts of apps with root privileges via AppManager.

The downvotes don’t bother me. The day I stop getting downvotes is probably when I no longer need to bring this up :)

I eat only food that has just one ingredient, myself.

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This is a classic redirect by large corporations. They’ve used the same playbook since tobacco. In the book “Dark PR” by Grant Ennis, it’s referred to as a “silver boomerang.”

Cholesterol doesn’t cause heart disease, and salt in the form of sodium is fine too as long as you don’t have chronically elevated levels of insulin in your blood.

Cholesterol has not been scientifically established to be the cause of heart disease in human beings. It was based on a study that was done on rabbits fed cholesterol and vegetable oil. The ensuing focus on low-fat diets has caused in my opinion an untold amount of suffering, including my own NAFLD.

Ancel Keys was a fish physiologist. He was highly charismatic, had a forceful personality, and dismissive of his peers that did not share his theory of heart disease.

Ancel Keys, the perpetuator of the diet heart hypothesis.