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Ask Lemmy@lemmy.world · 16 days ago

People over 30, how are you taking care of yourselves?

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People over 30, how are you taking care of yourselves?

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Ask Lemmy@lemmy.world · 16 days ago

Are you eating better? Sleeping better? Getting in shape?

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15 days ago
Meh. Eat what the fuck you want, do whatever, you either enjoy life or be miserable like MisterNeon :)

I dunno honestly, I just try to exercise, avoid shitty food and eat what I enjoy, and little things like that. Nothing specific or routine like that

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