Mindfulness

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a quote by jon kabat-zinn that says mindfulness is a way of befriending ourselves and our experience ..
a cartoon penguin with a beard and a golden egg on his head
a woman with her eyes closed and the words " meditation because punching people in the face is not allowed "
a man is wearing a black shirt that says mindfulness
a french bulldog is sitting on a bed with its eyes closed and the words `` ommmmm '' written on it .
a neon sign on a brick wall says mindfulness
an illustration of a buddha surrounded by lanterns with the website effectivebuddhism.com at the bottom
an illustration of a person sitting in a lotus position with the words be kind to yourself around them

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    a poster that says mindfulness monday breathe with the shape on it
    a man with glasses and a quote by abhijit naskar
    a cartoon of a head with a watering can and a winnie the pooh bear with the words " try mindfulness meditation "
    an illustration of a woman meditating with the words " anxious but able " surrounding her
    a quote by abhijit naskar says mind can never be empty of thoughts
    a man in a blue shirt is standing in front of a quote by abhijit naskar
    a picture of a man with glasses and a quote about meditation
    a cartoon girl holding a heart in front of a pile of rocks with the words " meditation time aka self love "
    a cartoon of patrick star meditating with the words time to meditate written below him
    a penguin with a crown of leaves on its head and the words " keep calm " below it
    a cartoon girl holding a red heart with the word relax behind her
    a poster of a man with glasses and the words " abhijit naskar time is born of awareness "
    a quote by abhijit naskar is displayed on a blue background
    a purple shirt that says you are never too broken to be fixed you are never too fixed to be broken
    a guide to meditation with a cartoon face on a yellow background
    a black and white photo of abhijit naskar with a quote
    a black and white drawing of a cartoon character with the words mindfulness written on it
    a silhouette of a person sitting in a lotus position in front of mountains
    a penguin is standing on a pink mat with leaves flying around it
    a black and white drawing of a person meditating on a pillow .
    Meditation Meditate GIF
    a cartoon illustration of a girl sitting on a yoga mat with the words quals os beneficios below her
    a cartoon illustration of an apple with a surprised face
    a shirtless man is meditating on a couch in a living room .
    a picture of a man with glasses and a quote by abhijit naskar
    a shirtless man is sitting in a lotus position with the words all is well above him .
    a logo for mindfulness with a butterfly in a gold circle
    a yellow lemon with a green leaf and the words breathe in above it
    a green cartoon character wearing a black headband
    a quote from abhijit naskar is displayed on a blue background
    a cartoon of a monkey meditating on a rock near the water
    a black and white photo of a man with glasses and a quote about mindfulness
    a quote from abhijit naskar about mental health
    a cartoon of a head with a watering can and a winnie the pooh bear with the words " try mindfulness meditation "
    a poster that says " find inner effective buddhism " on it
    a penguin with a beard and a golden egg on top of its head
    a man with a hello kitty bow on his head is standing in front of a fire explosion .
    a logo for daily zen with a circular design
    a cartoon of a boy holding a heart in front of a stack of rocks with the words meditation time written on it
    within me there 's a world where consciousness , rights , oneness are the same abhijit naskar
    a black and white drawing of an octagon with the words breathe out below it