Medium

Dr. Adam Bell

Dr. Adam Bell

·

Oct 30, 2021

Nothing’s “Wrong” With You, You’re Just Human

Whenever you find yourself asking “what’s wrong with me?” — try asking this instead

Young woman with colorful hair anxiously listening to her chest with a stethoscope

In

Better Humans

by

Dr. Adam Bell

·

Oct 28, 2021

How I Turned a Successful Stock Trading Strategy Into a Successful Life Strategy

5 simple habits to avoid self-sabotage, learn from past mistakes, and master your own psychology

Young cheerful businessman watering green growing graph line/equity curve with watering can in sky

In

Better Humans

by

Dr. Adam Bell

·

Oct 27, 2021

10 Ways I Conserve My Mental Capital so I Have More To Spend on What Matters

Get your priorities in the right order, it’s mental capital > time > money, not the other way around

Illustration of a main with lightbulbs going off in his brain.

In

Better Humans

by

Dr. Adam Bell

·

Oct 13, 2021

3 Powerful Exercises to Hack Gratitude

Woman with umbrella moving from dark, cold place into a sunny, warm place with flowers in background

In

Better Humans

by

Dr. Adam Bell

·

Sep 28, 2021

Hoping for the Best? Expecting the Worst? Here’s a Better Strategy To Deal With Uncertainty

4 simple steps to unshakeable equanimity

Double multiply exposure portrait of a dreamy woman mindfully meditating outdoors with eyes closed, combined photograph of nature, sunrise or sunset.

In

Better Humans

by

Dr. Adam Bell

·

Sep 17, 2021

Drowning in an endless backlog of tasks? This ONE habit will massively improve your productivity

3 questions to figure out if you’re an “open looper” or a “closed looper” (and what to do about it)

Overworked businesswoman with piles of papers surrounding her

In

Better Humans

by

Dr. Adam Bell

·

Sep 16, 2021

How To Have a Better Relationship With Yourself

Western psychology tells us to strengthen and develop the self, Eastern religion tells us to let go of it — what’s the correct approach?

Woman drawing a picture of herself as a reflection

In

Better Humans

by

Dr. Adam Bell

·

Sep 16, 2021

How To See Beyond the Rigid Illusion of the Self

Don’t get fooled by your left-brain “interpreter” trying to categorize and label you

Statue of philosopher thinking

In

Curious

by

Dr. Adam Bell

·

Aug 28, 2021

Endless Lockdowns Got You Stuck in Negative Thought Loops? There’s an Exercise for That

Regain control of your thoughts with the “Attention Training Technique”

Young woman working from home, holding head in pain with room spinning

Dr. Adam Bell

·

Aug 25, 2021

What Nearly Dying Alone in an Indonesian Hospital Taught Me About Human Connection

Hope is powerful — Despair lethal

Dying patient in hospital corridor, with bright light in the distance

Dr. Adam Bell

Dr. Adam Bell

Medical doctor working in psychiatry. Seeking solutions for the human condition. Subscribe to my free newsletter at dradambell.com

Following

Help

Status

About

Careers

Press

Blog

Store

Privacy

Rules

Terms

Text to speech