The Assertive Woman·Apr 26, 2018Why Setting Boundaries is Good Self Care“Boundaries” has been a buzz word for quite a while now. Everyone knows generally what they are (maybe) and that they are typically a…
The Assertive Woman·Apr 2, 2018How to Build Courage and Self EsteemCourage and Self Esteem — everyone always wants more of them!
The Assertive Woman·Jan 11, 2018Real Life Example of Setting BoundariesA good friend came to me with a question…
The Assertive Woman·Jan 11, 2018How to Handle Family Assertively (Especially During the Holidays)The holidays have come and passed and I hope you felt calm, prepared, and at peace about seeing your family and friends.
The Assertive Woman·Nov 1, 2017Brene Brown, Vulnerability, and AssertivenessI am seeing Brene Brown speak today!!! Holy moly! I am so excited!
The Assertive Woman·Sep 7, 2017Guilt, Your Worth, and AssertivenessI’ve been meaning to write a little more about guilt versus shame (unworthiness). There is such a huuuge difference!
