Travel geek. Productivity nerd. Husband, father, son, brother, friend, joker. I once met Stevie Wonder. I’ve played competitive ball hockey for 30 years.

Someone like you interested in exploring both the internal and the external cosmos.

Writes about integrative health, embodied mindfulness and the interrelatedness of life. Follow her on Instagram @shirleyarcher

Author, Podcast Host, TV Host, and UFO Researcher

Helping you (and me): LEARN from the past, PLAN for the future, LIVE in the present. Check out https://whatisstoicism.com/ for original content and resources.

Author. Podcast host. Creator of MindThatEgo.com. Free copy of my book Mindsets for Mindfulness 👉 https://bit.ly/2MnBlHp. It’s a bribe, but worth it.

Student of Stoicism