PinnedInBetter HumansbyNimisha Gorasia·Dec 8, 202211 Quick Stretches That Don’t Require A Ton Of EffortLevel up your flexibility and pimp your workouts with these stretches.A response icon4A response icon4
PinnedInBetter HumansbyNimisha Gorasia·Dec 5, 2022The Average Person Will Spend About 8 Months Of Their Life At Their DeskWe know how uncomfortable and costly sitting at a desk for extended hours can be, which is why there is a solution — 7 to be precise.A response icon7A response icon7
PinnedInBetter HumansbyNimisha Gorasia·Nov 28, 2022How to Get a Home Workout Routine Without a Gym MembershipMaximize your fitness potential with these six exercises that’ll help you get lean, strong, and confidentA response icon4A response icon4
PinnedInAscent PublicationbyNimisha Gorasia·Sep 1, 20214 Small But Mighty Changes to Treat Your Body More Like a TempleNourish, don’t punish.A response icon2A response icon2
PinnedInBetter HumansbyNimisha Gorasia·Aug 25, 20216 Seriously Simple Movements That Will Make You Feel Fit AFDear gym, I found a better way to do things I love. Thanks.A response icon4A response icon4
InSecond Nature (formerly In Fitness & In Health)byNimisha Gorasia·Oct 4, 20247 Effective Strategies To Retrain Balance After A Neurological DiagnosisApproach it like an onion
InSecond Nature (formerly In Fitness & In Health)byNimisha Gorasia·Sep 26, 2024How to Get Away with a No-Equipment Workout With Six Simple ExercisesAnd Still, Build StrengthA response icon1A response icon1
InPractice in PublicbyNimisha Gorasia·Sep 26, 2024How To Overcome Fatigue Like A Pro5 nuggets of advice that is backed up by scienceA response icon2A response icon2
InSecond Nature (formerly In Fitness & In Health)byNimisha Gorasia·Sep 5, 2024The Ultimate 5 Stretches Every Person Who Sits On A Desk Should Know AboutPart one: Upper bodyA response icon2A response icon2
InSecond Nature (formerly In Fitness & In Health)byNimisha Gorasia·Aug 28, 2024Top 6 Exercises for Someone Aged 60+ That Can Be Done in Under 6 MinutesAll you need is motivationA response icon3A response icon3
