Medium

Ahmed Amir

he

Ahmed Amir

·

Jul 11, 2022

How To Be Present At The Moment!

My Guide for Healing from relationship/friendship breakups

How To Be Present At The Moment!

Ahmed Amir

·

Aug 17, 2020

7 Habits Of Getting Shredded During COVID-19 Era!

Last month I turned 34. It is the age when professional athletes start thinking about retiring or already retired and pursuing new careers…

7 Habits Of Getting Shredded During COVID-19 Era!

Ahmed Amir

·

Dec 21, 2019

The best time to workout during the day

For Body Transformation Results

The best time to workout during the day

Ahmed Amir

·

Dec 7, 2019

Secret Tips For Body Melting Workout

How to workout like professional athletes!

Secret Tips For Body Melting Workout

Ahmed Amir

·

Nov 28, 2019

My Philosophy of Body Melting Workout

Workout secrets for true Transformation Results

My Philosophy of Body Melting Workout

Ahmed Amir

·

Oct 20, 2019

My Last Blog On Nutrition: Daily Habits for Building Muscles and Fat Loss!

Blog#5: Day to Day healthy lifestyle

My Last Blog On Nutrition: Daily Habits for Building Muscles and Fat Loss!

Ahmed Amir

·

Oct 13, 2019

How I reached my dream physique without following a diet or hitting a Gym!

Blog # 4 Third Concept: Eat only when you are hungry and stop eating when you are not

How I reached my dream physique without following a diet or hitting a Gym!

Ahmed Amir

·

Oct 4, 2019

How I reached my dream physique without following a diet or hitting a Gym!

Blog #3 Second Concept: Developing High BQ( Body Intelligence)

How I reached my dream physique without following a diet or hitting a Gym!

Ahmed Amir

·

Sep 28, 2019

How I reached my dream physique without following a diet or hitting the Gym!

Blog #2 First Concept: Understanding Food Mutation Line

How I reached my dream physique without following a diet or hitting the Gym!

In

How I reached my dream physique without follwowing diet or hitting the Gym!

by

Ahmed Amir

·

Sep 21, 2019

How I reached my dream physique without following a diet or hitting a Gym!

Introduction

How I reached my dream physique without following a diet or hitting a Gym!

Ahmed Amir

Ahmed Amirhe

Ahmed Amir (he/him), writer and blogger between SF Bay Area & Colombia. Passionate about psychology, evolution, tech, and fitness. IG: @akady2012

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